Named after the blue-grey sheep that still roam the area, the village, Nar, is a tightly-knit cluster of stone houses set amidst fertile terraces of land surrounded by steep mountains.

Phu village is located further northern part of Manang in the shadow of craggy cliffs interspersed with lush green pine and juniper forests.

In Nar, there are 300 inhabitants while Phu is about 150 inhabitants. Both the villages are largely depend on the yak herding and are Bhotia people. Bhotias' believe in the Buddhist religion and the region is similar to Tibetan plateau. The region is connected by Kang La pass (5200m) to lower Manang area. The Hidden Valley of Nar and Phu has recently been opened for the tourists in 2002.

Trekking Itinerary

Date Permit Form To Altimeter Duration
1 - Kathmandu Beshisahar 820m Drive 6 hrs
Kathmandu Khudi 790m Trek 2 hrs
2 - Khudi Syange 1190m Trek 7 hrs
3 - Syange Tal 1675 Trek 6 hrs
4 - Tal Kotho 2590 Trek 7 hrs
5 1 Kotho Meta 3700 Trek 6-7 hrs
6 2 Meta Kyang 3700 Trek 6 hrs
7 3 Kyang Phu 4200 Trek 5-6 hrs
8 4 Explore Phu
9 5 Explore Phu
10 6 Phu Nar 4000 Trek 6-7 hrs
11 7 Explore Nar
12 8 Nar Humre 3325 Trek 7 hrs
(Through Kang La 5200m)
13 9 Humre Pokhara 930m Fly 20 minutes
Humre Kathmandu 1300m Fly 40 minutes

 

Legal Formality:


Trekking Permit: USD 90 per week per person (Sep-Nov)
USD 75 per week per person (Dec-Aug)

 

Accessibility:


Drive
Kathmandu to Besisahar local bus or private tourists vehicle then proceed trek
Pokhara to Besisahar local bus or private tourists vehicle then proceed trek
Kathmandu to Pokhara local or tourists bus then proceed trek

Fly
Kathmandu to Manang One flight in every Saturday
Pokhara to Manang Five flights in a week

Best Season
Although various local culture and festivals have been celebrating throughout the year in the area, it is advised to visit the area in April to June and September to November.

For booking & other information, please email at laligurans@wlink.com.np

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Laliguras Treks